Like hash browns? Oh, you love them?! But you don’t love that they’re a little skimpy on the nutrition side, highly starchy and make you feel gross after you eat them? I hear ya.
Let me introduce you to the rutabaga, if you two haven’t already met. This little root vegetable is technically part of the cruciferous family and contains cancer-fighting phytochemicals, is high in antioxidants, fiber and Vitamin C. While maintaining a nice starchy texture, these little beauties have half the carbohydrate content of potatoes! [Read more…]