Omelettes! They’re a go-to healthy breakfast due to their simplicity, while still maintaining just a tinge more glamor than your average fried egg.
Breakfast balancing candida can be very… eggy. Many mornings I have a simple egg fried in coconut oil or boiled with steamed greens. Don’t get me wrong, eggs are awesome. Especially a good free-range egg with a creamy, deep golden yolk. Hm… Now I want an egg. Anyway, some mornings you just don’t want eggs. Sometimes you want something, sweet and light.