My love for pumpkin goes deeper than the flesh.
Pumpkin seeds offer benefits to the digestive system, the nervous system and the bones by supplying necessary magnesium.
Soaking them de-activates enzyme inhibitors, which can block these nutrients from being absorbed, makes them easier to break down and softens them so you can make a nice pliable paté or spread. Being able to play with textures and flavors like this opens up a whole new vista for the palate. And I don’t know about you, but I crave new vistas.