We’re less than two weeks away from Christmas. I’m sure you know this, but refined sugar is absolutely terrible for you in every single way. We’re talking heart disease, cancer, diabetes, MS. The whole nine.
For those of us managing candida or simply trying to live sugar-free, that means time to be even more stubborn as we’re offered sugary cookies, cakes and candies in the holiday spirit.
This is the time it’s most tempting to cheat and indulge. You’ve been good all year, Santa won’t mind if you squeeze in just a little bad behavior under the wire.
Though the big guy may turn a blind eye to your sneak eating, that pesky little microorganism which thrives on sugar, and every cell of your body as it tries to process the garbage you’re scooping into it, will not. [Read more…]